Directions:
- Mix together the beef, sauces, scallions, and egg in a large bowl. With damp hands, divide the mixture into 8 balls, then shape into flat patties.
- Insert a piece of cheese in the center of each patty. Wrap the meat around the cheese and shape into a burger. Place on a lightly floured plate and chill for 30 minutes.
- Brush the burgers with oil and cook on a cast-iron grill-pan or under a hot broiler for 5-8 minutes on each side.
- Meanwhile, bake the rolls according to the manufacturer's instructions. Split them in half and top the bottoms with the cooked burgers, tomato salsa, and a lettuce leaf.
- If you are cooking on a barbecue, place the burgers on a lightly oiled barbecue grill over medium heat, so they do not burn on the outside before being cooked through. Cook for 5-8 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1199.56 Kcal (5022 kJ) | ||
| Calories from fat | 669.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.43g | 115% | |
|---|---|---|---|
| Cholesterol | 365.4mg | 122% | |
| Sodium | 611.79mg | 25% | |
| Potassium | 3131.96mg | 67% | |
| Total Carbs | 20.19g | 7% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 12.75g | 51% | |
| Protein | 111.95g | 224% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 17.3mg | 96% | |
| Calcium | 381.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 100.89 Kcal (422 kJ) | ||
| Calories from fat | 56.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 115% | |
|---|---|---|---|
| Cholesterol | 30.73mg | 122% | |
| Sodium | 51.45mg | 25% | |
| Potassium | 263.41mg | 67% | |
| Total Carbs | 1.7g | 7% | |
| Sugars | 0.61g | 29% | |
| Dietary Fiber | 1.07g | 51% | |
| Protein | 9.42g | 224% | |
| Vitamin C | 2.2mg | 44% | |
| Iron | 1.5mg | 96% | |
| Calcium | 32.1mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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