Salsa Chicken Burrito Filling Recipe

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Salsa Chicken Burrito Filling
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Ingredients
8
Count
Nutrition
174
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.
  2. With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.87 Kcal (728 kJ)
Calories from fat 47.28 Kcal
% Daily Value*
Total Fat 5.25g 8%
Cholesterol 69.62mg 23%
Sodium 641.86mg 27%
Potassium 446.26mg 9%
Total Carbs 8.3g 3%
Sugars 1.57g 6%
Dietary Fiber 1.29g 5%
Protein 24.69g 49%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 115.05 Kcal (482 kJ)
Calories from fat 31.29 Kcal
% Daily Value*
Total Fat 3.48g 8%
Cholesterol 46.07mg 23%
Sodium 424.72mg 27%
Potassium 295.29mg 9%
Total Carbs 5.49g 3%
Sugars 1.04g 6%
Dietary Fiber 0.85g 5%
Protein 16.34g 49%
Vitamin C 0.9mg 2%
Iron 0.5mg 4%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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