Amount Per 1 Serving | |||
Calories | 251.22 Kcal (1052 kJ) | ||
Calories from fat | 75.05 Kcal | ||
% Daily Value* | |||
Total Fat | 8.34g | 13% | |
---|---|---|---|
Cholesterol | 100.9mg | 34% | |
Sodium | 200.45mg | 8% | |
Potassium | 404.64mg | 9% | |
Total Carbs | 5.02g | 2% | |
Sugars | 1.97g | 8% | |
Dietary Fiber | 1.37g | 5% | |
Protein | 36.89g | 74% | |
Vitamin C | 16.6mg | 28% | |
Vitamin A | 0.4mg | 13% | |
Iron | 10.5mg | 58% | |
Calcium | 32mg | 3% |
Amount Per 100 g | |||
Calories | 116.72 Kcal (489 kJ) | ||
Calories from fat | 34.87 Kcal | ||
% Daily Value* | |||
Total Fat | 3.87g | 13% | |
---|---|---|---|
Cholesterol | 46.88mg | 34% | |
Sodium | 93.13mg | 8% | |
Potassium | 188mg | 9% | |
Total Carbs | 2.33g | 2% | |
Sugars | 0.92g | 8% | |
Dietary Fiber | 0.64g | 5% | |
Protein | 17.14g | 74% | |
Vitamin C | 7.7mg | 28% | |
Vitamin A | 0.2mg | 13% | |
Iron | 4.9mg | 58% | |
Calcium | 14.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.