Directions:
- Preheat oven to 350 degrees f....................
- Grease and flour a 10 inch tube or bundt pan....................
- In a large bowl, beat eggs at high speed for 1 minute...........
- Add cornmeal, buttermilk,and salsa..........beat 1 minute at medium speed or until well blended.....................
- With a spoon, stir in olives , onions , parsley and cheeses...........
- In a medium bowl , combine flour and all remaining ingredients; mix well...............
- Add to salsa mixture, stir until well blended................
- Sppon batter into the greased -floured pan................
- Bake at 350 degrees for 45 to 50 minutes or untila toothpick inserted in center comes out clean..........
- Cool 15 minutes .........remove from pan
- Cool 20 minutes or less
- Serve warm...........
- Serves 24 slices.........
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.96 Kcal (657 kJ) | ||
| Calories from fat | 81.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 43.21mg | 14% | |
| Sodium | 189.63mg | 8% | |
| Potassium | 142.43mg | 3% | |
| Total Carbs | 13.47g | 4% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 314.15 Kcal (1315 kJ) | ||
| Calories from fat | 163.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.2g | 14% | |
|---|---|---|---|
| Cholesterol | 86.48mg | 14% | |
| Sodium | 379.54mg | 8% | |
| Potassium | 285.06mg | 3% | |
| Total Carbs | 26.96g | 4% | |
| Sugars | 1.24g | 2% | |
| Dietary Fiber | 1.69g | 3% | |
| Protein | 10.93g | 11% | |
| Vitamin C | 4.7mg | 4% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.1mg | 3% | |
| Calcium | 267.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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