Directions:
- Place the salmon in a small greased baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. In a small bowl, combine the mayonnaise, milk, lemon-pepper and dill; stir in tomato. Spoon over salmon. Bake 5 minutes longer or until heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.18 Kcal (2735 kJ) | ||
| Calories from fat | 359.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.96g | 61% | |
|---|---|---|---|
| Cholesterol | 162.19mg | 54% | |
| Sodium | 484.92mg | 20% | |
| Potassium | 1177.28mg | 25% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 67.52g | 135% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.75 Kcal (761 kJ) | ||
| Calories from fat | 100.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 61% | |
|---|---|---|---|
| Cholesterol | 45.13mg | 54% | |
| Sodium | 134.93mg | 20% | |
| Potassium | 327.58mg | 25% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0.26g | 4% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 18.79g | 135% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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