Directions:
- Finely shred peel from lemon and juice lemon. In bowl combine the lemon peel, ginger and salt. In another bowl combine lemon juice, honey, soy sauce and 2 tablespoons water.
- Rub lemon peel mixture under the skin of the chicken thighs. In 12-inch skillet, heat oil over medium-high heat. Place chicken, skin side down, in the hot oil. Cook 7 minutes or until well-browned; turn chicken and add lemon juice mixture. Reduce heat; cover and cook 14 to 18 minutes longer or until done (180 degrees F.).
- Transfer chicken to plates. Skim fat from pan juices, if desired. Drizzle chicken with some of the pan juices. Top with green onion and serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.55 Kcal (249 kJ) | ||
| Calories from fat | 20.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 542.96mg | 23% | |
| Potassium | 41.3mg | 1% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.07 Kcal (733 kJ) | ||
| Calories from fat | 60.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 4% | |
|---|---|---|---|
| Sodium | 1596.18mg | 23% | |
| Potassium | 121.41mg | 1% | |
| Total Carbs | 30.74g | 3% | |
| Sugars | 26.94g | 37% | |
| Dietary Fiber | 1.5g | 2% | |
| Protein | 1.97g | 1% | |
| Vitamin C | 23.1mg | 13% | |
| Iron | 0.7mg | 1% | |
| Calcium | 16.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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