Main
Recipes
Course
Casseroles
Salmon with saffron cous-cous crust Recipe

Salmon with saffron cous-cous crust Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

805

Calories

Comments Print recipe

Ingredients:

Serving

4 whole salmon fillet boned and skinned
5 oz medium cous-cous
7 oz dry white wine (200 ml)
1 eggs beaten
3 pinch saffron stamens

Directions:

Preheat oven to 375F/190C
Heat white wine to simmer, add saffron, salt and pepper
Pour wine over cous-cous in a bowl and allow wine to be absorbed
Cut through with knife to fluff
Rub salt and pepper into salmon fillets, dip in beaten egg, cover with cous-cous
Place on baking tray in the oven, cook for 15-20 minutes
Serve on a pool of Tomato and Olive Vinagrette (qv)

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	805.18 Kcal (3371 kJ)
Calories from fat	196.36 Kcal
		% Daily Value*
Total Fat	21.82g	34%
Cholesterol	383.68mg	128%
Sodium	587.86mg	24%
Potassium	1641.62mg	35%
Total Carbs	17.73g	6%
Sugars	1.98g	8%
Protein	95.14g	190%
Iron	4.9mg	27%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	59.9 Kcal (251 kJ)
Calories from fat	14.61 Kcal
		% Daily Value*
Total Fat	1.62g	34%
Cholesterol	28.54mg	128%
Sodium	43.73mg	24%
Potassium	122.13mg	35%
Total Carbs	1.32g	6%
Sugars	0.15g	8%
Protein	7.08g	190%
Iron	0.4mg	27%
Calcium	9.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Whole Salmon

White wine or chicken broth, Chopped celery leaves and 17 more..
Oven-Baked Salmon with Picholine Olive Sauce

Garlic, peeled and chopped and 12 more..
Savory Cheese Galette

Roquefort or camembert, softened and the rind discarded and 13 more..
Savoury Cheese Galette

Roquefort cheese or 1 lb camembert cheese, softened and r... and 13 more..
Cheese Croutes

Crusty white bread or 12 slices french baguettes and 8 more..
Crabmeat Quiche

Butter, Chopped green onion, Chopped red bell pepper and 7 more..
Momma's Wine Cake

Moist white cake mix, Instant vanilla pudding mix and 4 more..
Cannoli Shells

All-purpose flour, White sugar, Ground cinnamon and 3 more..
Spaghetti Carbonara II

Spaghetti, Olive oil, Bacon, diced, Olive oil and 8 more..
Yellow Squash Casserole

Yellow summer squash , cut into 1/2-inch slices and 4 more..
Bay Scallop Chowder

Chicken broth, Carrot, chopped, Stalk celery, chopped and 12 more..