Directions:
- Mix mayonnaise and chipotle chiles in small bowl. Mix pineapple, ginger preserves, lime juice, fresh ginger, and cilantro in another small bowl for salsa. Season salsa with salt and pepper.
- Brush salmon with oil; sprinkle with salt and pepper. Heat heavy large skillet over medium-high heat. Add salmon and sauté until just opaque in the center, about 5 minutes per side. Transfer fish to plates. Spoon chile mayonnaise over. Spoon pineapple salsa alongside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.22 Kcal (1039 kJ) | ||
| Calories from fat | 166.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 28% | |
|---|---|---|---|
| Cholesterol | 29.61mg | 10% | |
| Sodium | 215.16mg | 9% | |
| Potassium | 158.51mg | 3% | |
| Total Carbs | 14.84g | 5% | |
| Sugars | 13.7g | 55% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 7.75g | 16% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.9 Kcal (942 kJ) | ||
| Calories from fat | 150.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 28% | |
|---|---|---|---|
| Cholesterol | 26.83mg | 10% | |
| Sodium | 194.95mg | 9% | |
| Potassium | 143.62mg | 3% | |
| Total Carbs | 13.45g | 5% | |
| Sugars | 12.41g | 55% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 7.02g | 16% | |
| Vitamin C | 4.8mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
