Pineapple Kiwi Mango Salsa Recipe

Posted by
Rate It!
Pineapple Kiwi Mango Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in a bowl and mix together.
  2. Let it sit to allow the flavors to mingle.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.68 Kcal (442 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 3.17mg 0%
Potassium 274.12mg 6%
Total Carbs 25.16g 8%
Sugars 20.7g 83%
Dietary Fiber 2.61g 10%
Protein 1.69g 3%
Vitamin C 43.1mg 72%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 60.93 Kcal (255 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 1.83mg 0%
Potassium 158.05mg 6%
Total Carbs 14.51g 8%
Sugars 11.93g 83%
Dietary Fiber 1.51g 10%
Protein 0.97g 3%
Vitamin C 24.9mg 72%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top