Directions:
- Adjust oven rack so it is 6 inches from heat source. Preheat broiler.
- From limes, grate 1/2 teaspoon peel and squeeze 3 tablespoons juice. In large bowl, stir lime peel and juice, chili sauce, soy sauce, and Dijon mustard until blended. Reserve 3 tablespoons of mixture to glaze salmon; set remainder aside.
- Arrange salmon on foil-lined rack in broiling pan. Spray with Pam, if desired. Place pan in oven and broil 5 minutes. Brush salmon with reserved chili-sauce mixture and broil 4-5 minutes longer or until salmon is opaque throughout.
- Meanwhile, peel and core pineapple, then cut into 1/2-inch chunks. (You should have about 3 cups.) Add the cut-up pineapple to bowl with the remaining chili-sauce mixture and toss to coat.
- To serve, divide spinach among 4 dinner plates. Top each with 1 piece salmon fillet and 3/4 cup pineapple. Drizzle pineapple juices over spinach and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.44 Kcal (1333 kJ) | ||
| Calories from fat | 16.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 7% | |
| Sodium | 803.72mg | 33% | |
| Potassium | 991.67mg | 21% | |
| Total Carbs | 68.04g | 23% | |
| Sugars | 54.06g | 216% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 15.71g | 31% | |
| Vitamin C | 58.3mg | 97% | |
| Iron | 2.5mg | 14% | |
| Calcium | 135.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 63.21 Kcal (265 kJ) | ||
| Calories from fat | 3.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 3% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 7% | |
| Sodium | 159.54mg | 33% | |
| Potassium | 196.85mg | 21% | |
| Total Carbs | 13.51g | 23% | |
| Sugars | 10.73g | 216% | |
| Dietary Fiber | 1.17g | 24% | |
| Protein | 3.12g | 31% | |
| Vitamin C | 11.6mg | 97% | |
| Iron | 0.5mg | 14% | |
| Calcium | 26.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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