Salmon With Maple Dill Glaze Recipe

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Ingredients:

Serving

1 1/2 tsp dijon mustard
2 tbsp balsamic vinegar
1/4 cup maple syrup
1 garlic clove, finely minced
1 tsp dried dill
1/2 tsp salt
2 tbsp crisco canola oil, plus additional for grilling
4 salmon fillets (4oz each)

Directions:

Combine first 4 ingredients in a small bowl. Gradually whisk in oil. Place 3 tablespoons of glaze in resealable plastic bag with salmon. marinate in refrigerator.
Lightly grill pan with oil and heat to medium-high heat. Place fillets in hot pan, skin side down and discard used marinade. Cook fish 10-12 minutes, turning once, or until the fish is opaque throughout. Serve with your favorite cooked veggies and drizzle with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.97 Kcal (2206 kJ)
Calories from fat	178.31 Kcal
		% Daily Value*
Total Fat	19.81g	30%
Cholesterol	146.28mg	49%
Sodium	555.32mg	23%
Potassium	1228.5mg	26%
Total Carbs	15.03g	5%
Sugars	14.61g	58%
Dietary Fiber	0.11g	0%
Protein	66.95g	134%
Vitamin C	0.4mg	1%
Iron	0.3mg	1%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	147.9 Kcal (619 kJ)
Calories from fat	50.04 Kcal
		% Daily Value*
Total Fat	5.56g	30%
Cholesterol	41.05mg	49%
Sodium	155.85mg	23%
Potassium	344.78mg	26%
Total Carbs	4.22g	5%
Sugars	4.1g	58%
Dietary Fiber	0.03g	0%
Protein	18.79g	134%
Vitamin C	0.1mg	1%
Iron	0.1mg	1%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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