Directions:
- Mix preserves, apple, onion, raisins, salt, allspice and cider vinegar in small saucepan and heat to boiling.
- Reduce heat and cook 12 to 15 minutes, stirring often until onion is soft and sauce is slightly thickened.
- Preheat grill (broiler).
- Place salmon stakes on grill-safe pan and cook 6-8 minutes until salmon flakes easily with a fork.
- Serve with chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.74 Kcal (338 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 146.62mg | 6% | |
| Potassium | 40.94mg | 1% | |
| Total Carbs | 20.82g | 7% | |
| Sugars | 16.81g | 67% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 204.95 Kcal (858 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 372.18mg | 6% | |
| Potassium | 103.91mg | 1% | |
| Total Carbs | 52.86g | 7% | |
| Sugars | 42.67g | 67% | |
| Dietary Fiber | 1.18g | 2% | |
| Protein | 0.34g | 0% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 8.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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