Directions:
- Dredge salmon in flour sprinkled with paprika and set aside.
- Heat 2 tablespoons butter in saucepan.
- Add onion and chives; cook for 3 minutes over low heat.
- Pour in chicken stock, add Tabasco, ginger, season well and bring to a boil.
- Mix cornstarch with water and stir into sauce and cook for one minute over low heat.
- Stir in cream and bring to a quick boil and then remove from heat and set aside.
- Heat oil in a large frying pan . Add salmon and cook 4 minutes over medium high heat.
- Turn fish over and season well and cook another 4 minutes.
- Turn fish over again and cook another 7 minutes. Turn fish over during this time a bit.
- Meanwhile, heat 1 teaspoons butter in another frying pan and add cucumbers.
- Cook 3-4 minutes over medium high heat.
- Simmer lemon sauce over low heat and when warmed, serve with fish and sauteed cucumber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.04 Kcal (1754 kJ) | ||
| Calories from fat | 212.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 36% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 8% | |
| Sodium | 929.51mg | 39% | |
| Potassium | 263.13mg | 6% | |
| Total Carbs | 45.67g | 15% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 179.31 Kcal (751 kJ) | ||
| Calories from fat | 91.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 36% | |
|---|---|---|---|
| Cholesterol | 10.79mg | 8% | |
| Sodium | 397.75mg | 39% | |
| Potassium | 112.6mg | 6% | |
| Total Carbs | 19.54g | 15% | |
| Sugars | 1.3g | 12% | |
| Dietary Fiber | 2.36g | 22% | |
| Protein | 3.34g | 16% | |
| Vitamin C | 4.8mg | 19% | |
| Iron | 1.1mg | 14% | |
| Calcium | 62.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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