Directions:
- In a small bowl, combine the potatoes, salmon, onion, cracker crumbs, parsley, salt, pepper and egg yolk; mix well. Beat egg white until stiff peaks form; fold into salmon mixture.
- Shape into six patties. Heat oil in a large skillet; fry the patties over medium heat for 3-4 minutes per side or until lightly browned. Garnish with lemon if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.35 Kcal (1278 kJ) | ||
| Calories from fat | 147.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 25% | |
|---|---|---|---|
| Cholesterol | 93.61mg | 31% | |
| Sodium | 332.79mg | 14% | |
| Potassium | 379.04mg | 8% | |
| Total Carbs | 31.48g | 10% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 153.87 Kcal (644 kJ) | ||
| Calories from fat | 74.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 25% | |
|---|---|---|---|
| Cholesterol | 47.17mg | 31% | |
| Sodium | 167.7mg | 14% | |
| Potassium | 191.01mg | 8% | |
| Total Carbs | 15.86g | 10% | |
| Sugars | 3.62g | 29% | |
| Dietary Fiber | 1.51g | 12% | |
| Protein | 4.63g | 18% | |
| Vitamin C | 4.3mg | 14% | |
| Iron | 1mg | 11% | |
| Calcium | 32.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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