Salmon Patties Recipe

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Salmon Patties
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Ingredients:

  • 1 (14 oz) can salmon
  • 2 large eggs
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp thyme
  • 1 tbsp parsley
  • 2 tbsp butter
  • 1/4 cup flour
  • 2/3 cup milk

Directions:

  1. Crush crackers into salmon
  2. Mix ingredients together,
  3. Form into palm size patties.
  4. I prefer a lot of pepper so add salt and pepper to taste.
  5. In heated and greased pan cook patties on med to low heat until browned.
  6. Sometimes I use a cooking spray, other times olive oil.
  7. For sauce:.
  8. Melt butter.
  9. Stir in flour.
  10. Cook and stir until ball forms.
  11. Add milk slowly while stirring.
  12. Cook until smooth and thick.
  13. Add salt and pepper to taste and parsley if wanted.
  14. Serve patties on platter and pass the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.13 Kcal (716 kJ)
Calories from fat 94.31 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 112.34mg 37%
Sodium 572.5mg 24%
Potassium 166.17mg 4%
Total Carbs 12.18g 4%
Sugars 2.21g 9%
Dietary Fiber 1.16g 5%
Protein 7.29g 15%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 99mg 10%
Amount Per 100 g
Calories 173.53 Kcal (727 kJ)
Calories from fat 95.64 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 113.93mg 37%
Sodium 580.56mg 24%
Potassium 168.51mg 4%
Total Carbs 12.35g 4%
Sugars 2.24g 9%
Dietary Fiber 1.18g 5%
Protein 7.39g 15%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 100.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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