Salmon Pasta Salad With Pesto Recipe

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Ingredients:

Serving

1 box rotinni
1 lb. salmon steak
6-8 green onions (or 1 medium.- sized purple or sweet onion), sliced
1 red bell pepper, diced
1 large or 2 small ripe avocado, cut in large dice
1 small can sliced black (ripe) olives
1/2 cup pesto (i used scearley's recipe from this site)
olive oil , high quality virgin
salt and pepper to taste

Directions:

Cook pasta to al dente according to package directions, then rinse in cold water and drain.
Brush salmon lightly with some pesto or olive oil.
Broil or bake salmon until it flakes easily with a fork (about 10-15 minutes at 350 degrees). Cool briefly, then flake entire salmon steak and refrigerate.
Thin the pesto with a little olive oil (about 2-3 Tbs.)
Gently mix all ingredients.
Refrigerate until served. Best when refrigerated overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.85 Kcal (920 kJ)
Calories from fat	155.87 Kcal
		% Daily Value*
Total Fat	17.32g	27%
Cholesterol	29.65mg	10%
Sodium	91.44mg	4%
Potassium	151.94mg	3%
Total Carbs	3.76g	1%
Sugars	1.42g	6%
Dietary Fiber	2.09g	8%
Protein	10.64g	21%
Vitamin C	15.2mg	25%
Vitamin A	0.7mg	22%
Iron	44.9mg	249%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	217.85 Kcal (912 kJ)
Calories from fat	154.45 Kcal
		% Daily Value*
Total Fat	17.16g	27%
Cholesterol	29.38mg	10%
Sodium	90.61mg	4%
Potassium	150.55mg	3%
Total Carbs	3.73g	1%
Sugars	1.41g	6%
Dietary Fiber	2.07g	8%
Protein	10.55g	21%
Vitamin C	15mg	25%
Vitamin A	0.6mg	22%
Iron	44.5mg	249%
Calcium	50.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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