Directions:
- Preheat broiler or prepare grill to high heat.
- Roast peppers under broiler or on grill, turning frequently until charred on all sides.
- Remove and place peppers in bowl, then cover them for 15 minutes or until cool enough to handle.
- Remove and discard charred skin, then core and seed peppers.
- Cut them into fine dice.
- In medium bowl, combine peppers, garlic, basil, vinegar and oil.
- Season with salt and pepper to taste.
- Cover and let stand 30 minutes at room temperature to allow flavors to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.57 Kcal (245 kJ) | ||
| Calories from fat | 47.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Sodium | 1.97mg | 0% | |
| Potassium | 54.42mg | 1% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 44.8mg | 75% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 18.9mg | 105% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 91.53 Kcal (383 kJ) | ||
| Calories from fat | 74.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 8% | |
|---|---|---|---|
| Sodium | 3.07mg | 0% | |
| Potassium | 85.04mg | 1% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 2.61g | 7% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 70mg | 75% | |
| Vitamin A | 1.7mg | 37% | |
| Iron | 29.5mg | 105% | |
| Calcium | 7.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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