Directions:
- In a dry skillet, toast the hazelnuts over medium-high heat until lightly browned, set aside to cool slightly. Toss the mixed greens and feta with 1 to 2 tablespoons of the Grapefruit Caesar Dressing (recipe below).
- Warm a skillet over medium-high heat. Once hot, add olive oil. Salt and pepper the salmon and cook, skin side up first, 3 minutes each side (for rare fish, longer for more done). Set finished salmon over the dressed lettuce, add hazelnuts over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 900.04 Kcal (3768 kJ) | ||
| Calories from fat | 647.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.94g | 111% | |
|---|---|---|---|
| Cholesterol | 174.04mg | 58% | |
| Sodium | 1703.09mg | 71% | |
| Potassium | 1024.42mg | 22% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 54.33g | 109% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.8mg | 16% | |
| Calcium | 692.2mg | 69% | |
| Amount Per 100 g | |||
| Calories | 234.98 Kcal (984 kJ) | ||
| Calories from fat | 169.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 111% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 58% | |
| Sodium | 444.63mg | 71% | |
| Potassium | 267.45mg | 22% | |
| Total Carbs | 2.82g | 4% | |
| Sugars | 1.72g | 26% | |
| Dietary Fiber | 0.9g | 14% | |
| Protein | 14.18g | 109% | |
| Vitamin C | 2.7mg | 17% | |
| Iron | 0.7mg | 16% | |
| Calcium | 180.7mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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