Amount Per 1 Serving | |||
Calories | 273.98 Kcal (1147 kJ) | ||
Calories from fat | 93.8 Kcal | ||
% Daily Value* | |||
Total Fat | 10.42g | 16% | |
---|---|---|---|
Cholesterol | 94.1mg | 31% | |
Sodium | 978.33mg | 41% | |
Potassium | 794.91mg | 17% | |
Total Carbs | 15.18g | 5% | |
Sugars | 9.98g | 40% | |
Dietary Fiber | 5.01g | 20% | |
Protein | 31.38g | 63% | |
Vitamin C | 36.7mg | 61% | |
Vitamin A | 1.2mg | 39% | |
Iron | 111.5mg | 619% | |
Calcium | 118.2mg | 12% |
Amount Per 100 g | |||
Calories | 71.16 Kcal (298 kJ) | ||
Calories from fat | 24.36 Kcal | ||
% Daily Value* | |||
Total Fat | 2.71g | 16% | |
---|---|---|---|
Cholesterol | 24.44mg | 31% | |
Sodium | 254.1mg | 41% | |
Potassium | 206.46mg | 17% | |
Total Carbs | 3.94g | 5% | |
Sugars | 2.59g | 40% | |
Dietary Fiber | 1.3g | 20% | |
Protein | 8.15g | 63% | |
Vitamin C | 9.5mg | 61% | |
Vitamin A | 0.3mg | 39% | |
Iron | 29mg | 619% | |
Calcium | 30.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.