Red Curry with Vegetables Recipe

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Red Curry with Vegetables
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Ingredients:

  • 2 cups coconut milk
  • 1 -4 tbsp red curry paste (to taste)
  • 1/2 cup chicken stock
  • 4 tbsp fish sauce
  • 2 tbsp brown sugar
  • 1/2 cup zucchini
  • 1/2 cup mushroom
  • 1/3 cup bamboo shoot

Directions:

  1. Combine 4 ounces coconut milk, curry paste, stock, fish sauce, and sugar and bring to a boil.
  2. Simmer for 15 minutes.
  3. Add vegetables and remaining coconut milk and simmer an additional 15 minutes.
  4. If using snow peas, add just before serving.
  5. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.24 Kcal (1081 kJ)
Calories from fat 210.12 Kcal
% Daily Value*
Total Fat 23.35g 36%
Cholesterol 0.6mg 0%
Sodium 1029.06mg 43%
Potassium 439.9mg 9%
Total Carbs 12.29g 4%
Sugars 7.15g 29%
Dietary Fiber 2.65g 11%
Protein 4.01g 8%
Vitamin C 16.6mg 28%
Vitamin A 0.3mg 9%
Iron 21.1mg 117%
Calcium 30mg 3%
Amount Per 100 g
Calories 147.61 Kcal (618 kJ)
Calories from fat 120.11 Kcal
% Daily Value*
Total Fat 13.35g 36%
Cholesterol 0.34mg 0%
Sodium 588.23mg 43%
Potassium 251.46mg 9%
Total Carbs 7.02g 4%
Sugars 4.08g 29%
Dietary Fiber 1.52g 11%
Protein 2.29g 8%
Vitamin C 9.5mg 28%
Vitamin A 0.1mg 9%
Iron 12.1mg 117%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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