Salmon Curry with Spinach Recipe

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Salmon Curry with Spinach
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Ingredients:

Directions:

  1. Place spinach in large pot of lightly salted boiling water.
  2. Cook 6 to 8 minutes or until tender.
  3. Drain, rinse with cold running water.
  4. Squeeze out excess moisture.
  5. Coarsely chop.
  6. In Dutch oven or deep saute pan, heat oil over medium heat until hot.
  7. Add shallots, jalapenos, garlic, and ginger; cook and stir 1 minute or until fragrant.
  8. Add coconut milk, lime juice, fish sauce, brown sugar, and hot sauce; bring to a simmer.
  9. Add salmon, tomatoes; return to a simmer 3 minutes.
  10. Stir in spinach, simmer, covered, an additional 2 to 3 minutes or until salmon begins to flake.
  11. Serve garnished with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.24 Kcal (3526 kJ)
Calories from fat 453.37 Kcal
% Daily Value*
Total Fat 50.37g 77%
Cholesterol 62.73mg 21%
Sodium 3000.86mg 125%
Potassium 869mg 18%
Total Carbs 56.18g 19%
Sugars 6.68g 27%
Dietary Fiber 4.24g 17%
Protein 45.2g 90%
Vitamin C 31.8mg 53%
Iron 3.2mg 18%
Calcium 133mg 13%
Amount Per 100 g
Calories 330.67 Kcal (1384 kJ)
Calories from fat 177.99 Kcal
% Daily Value*
Total Fat 19.78g 77%
Cholesterol 24.63mg 21%
Sodium 1178.14mg 125%
Potassium 341.17mg 18%
Total Carbs 22.06g 19%
Sugars 2.62g 27%
Dietary Fiber 1.66g 17%
Protein 17.74g 90%
Vitamin C 12.5mg 53%
Iron 1.2mg 18%
Calcium 52.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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