Directions:
- Mix salmon, beans, green onions lemon juice, olive oil
- Divide lettuce onto plates
- Divide salmon mixture onto lettuce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1125.58 Kcal (4713 kJ) | ||
| Calories from fat | 304.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.8g | 52% | |
|---|---|---|---|
| Cholesterol | 129.42mg | 43% | |
| Sodium | 715.2mg | 30% | |
| Potassium | 3041.92mg | 65% | |
| Total Carbs | 134.05g | 45% | |
| Sugars | 25.97g | 104% | |
| Dietary Fiber | 38.12g | 152% | |
| Protein | 77.4g | 155% | |
| Vitamin C | 57.7mg | 96% | |
| Iron | 17.1mg | 95% | |
| Calcium | 776.3mg | 78% | |
| Amount Per 100 g | |||
| Calories | 169.28 Kcal (709 kJ) | ||
| Calories from fat | 45.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 52% | |
|---|---|---|---|
| Cholesterol | 19.46mg | 43% | |
| Sodium | 107.56mg | 30% | |
| Potassium | 457.48mg | 65% | |
| Total Carbs | 20.16g | 45% | |
| Sugars | 3.91g | 104% | |
| Dietary Fiber | 5.73g | 152% | |
| Protein | 11.64g | 155% | |
| Vitamin C | 8.7mg | 96% | |
| Iron | 2.6mg | 95% | |
| Calcium | 116.8mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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