BLT Soup Recipe

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Ingredients:

Serving

8 slices bacon , cut into 2-inch pieces
1 medium onion, chopped
1 -2 stalk celery, chopped
3 cups beef broth
1 (14 1/2 oz) can diced tomatoes
1 tbsp worcestershire sauce
1/4-1/2 tsp garlic powder
1 tsp dried parsley
1/2 tsp dried thyme
1/2 tsp ground black pepper
1 dash hot sauce (optional)
2 cups shredded lettuce

Directions:

In a large pot cook bacon until crisp.
Transfer bacon to paper towels to drain. When cool enough to handle crumble the bacon. Discard all but 2 tablespoons of the drippings.
Saute the onions and celery in the pan drippings until soft, about 8 minutes.
Add the broth, tomatoes, Worcestershire, garlic powder, parsley, pepper, thyme, and hot sauce if desired; bring to a boil. Reduce heat and simmer for 15-20 minutes.
Serve immediately topped with bacon and shredded lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.44 Kcal (935 kJ)
Calories from fat	161.47 Kcal
		% Daily Value*
Total Fat	17.94g	28%
Cholesterol	29.57mg	10%
Sodium	732.98mg	31%
Potassium	334.31mg	7%
Total Carbs	5.98g	2%
Sugars	1.79g	7%
Dietary Fiber	1.14g	5%
Protein	9.4g	19%
Vitamin C	4mg	7%
Iron	0.5mg	3%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	88.81 Kcal (372 kJ)
Calories from fat	64.18 Kcal
		% Daily Value*
Total Fat	7.13g	28%
Cholesterol	11.75mg	10%
Sodium	291.34mg	31%
Potassium	132.88mg	7%
Total Carbs	2.38g	2%
Sugars	0.71g	7%
Dietary Fiber	0.45g	5%
Protein	3.73g	19%
Vitamin C	1.6mg	7%
Iron	0.2mg	3%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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