Directions:
- In a bowl, break up the bread in crumbs and add the salmon and its juices.
- Mix the bones by crushing in the bowl with a fork.
- Add eggs, lightly beaten, mayonnaise and lemon juice.
- Mix and season to taste.
- In a greased 8-inch glass dish, put a layer of vegetables and cover with salmon mixture.
- Cook in oven for 30 minutes at 375°F.
- Accompany with buttered beets and a green salad.
- This recipe gives 5 to 6 portions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.18 Kcal (1525 kJ) | ||
| Calories from fat | 180.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 31% | |
|---|---|---|---|
| Cholesterol | 97.42mg | 32% | |
| Sodium | 710.42mg | 30% | |
| Potassium | 442.15mg | 9% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 24.19g | 48% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 174.94 Kcal (732 kJ) | ||
| Calories from fat | 86.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 31% | |
|---|---|---|---|
| Cholesterol | 46.8mg | 32% | |
| Sodium | 341.25mg | 30% | |
| Potassium | 212.39mg | 9% | |
| Total Carbs | 9.93g | 7% | |
| Sugars | 2.86g | 24% | |
| Dietary Fiber | 1.41g | 12% | |
| Protein | 11.62g | 48% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.6mg | 7% | |
| Calcium | 31.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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