Directions:
- Mix all ingredients except nuts or parsley in a small bowl lined with plastic wrap, chill mixture until firm.
- Shape into a ball.
- Remove plastic wrap.
- Roll in nuts or parsley.
- Serve with chips or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.96 Kcal (326 kJ) | ||
| Calories from fat | 49.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Cholesterol | 27.36mg | 9% | |
| Sodium | 141.65mg | 6% | |
| Potassium | 92.19mg | 2% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.37 Kcal (625 kJ) | ||
| Calories from fat | 95.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 9% | |
|---|---|---|---|
| Cholesterol | 52.42mg | 9% | |
| Sodium | 271.42mg | 6% | |
| Potassium | 176.65mg | 2% | |
| Total Carbs | 6.19g | 1% | |
| Sugars | 4.02g | 8% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 8.04g | 8% | |
| Vitamin C | 13.1mg | 11% | |
| Iron | 0.4mg | 1% | |
| Calcium | 111.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Spread
Cream cheese , fat free, softened, Salmon, canned and 8 more.. -
smoked Salmon Cracker Spread
Cream cheese, softened, Salmon, drained ,boned,flaked and 4 more.. -
Salmon Pate
Salmon, Cream cheese, Instant minced onion and 3 more.. -
Hot Crab Dip
Cream cheese, softened and 9 more.. -
Cucumber Dill Dip
Cream cheese, softened, Mayonnaise and 5 more.. -
Snowman Salmon Spread
Cream cheese, softened, Cream cheese, softened and 6 more.. -
Dill Cucumber Dip
Cream cheese, softened and 5 more.. -
Blue Cheese Ball
Cream cheese, softened, Blue cheese, crumbled and 6 more.. -
Smoky Brie Spread
Bacon , fried crisp, Cream cheese, softened and 4 more.. -
Easy Shrimp Pate
Cooked shrimp, shelled & deveined, Butter and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
