Salmon Appetizer Sandwiches Recipe

Posted by
Rate It!
Salmon Appetizer Sandwiches
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thaw fish, if frozen.
  2. Measure thickness of fish fillets.
  3. Add 1 1/2 cups water to a large skillet.
  4. Bring to boiling.
  5. Add fish fillets.
  6. Return to boiling; reduce heat.
  7. Simmer, uncovered, about 4 minutes per 1/2-inch thickness, or until fish flakes easily when tested with a fork.
  8. With slotted spatula, lift salmon to a plate lined with several thicknesses of white paper toweling.
  9. Allow salmon to cool for 15 minutes.
  10. Remove paper toweling; cover salmon with plastic wrap and chill thoroughly.
  11. Combine mayonnaise, yogurt, onion, capers, lemon peel and salt; set aside.
  12. Remove any dark flesh from chilled salmon.
  13. Flake salmon and add to the mayonnaise mixture; stir with a fork to combine.
  14. Spread each slice of bread with some of the salmon salad.
  15. Top half of the slices with watercress.
  16. Add remaining slices of bread, spread-side down.
  17. Cut sandwiches in quarters to form squares, rectangles, and/or triangles.
  18. If desired, top each piece with an olive slice and a decorative pick.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3739.76 Kcal (15658 kJ)
Calories from fat 1413.97 Kcal
% Daily Value*
Total Fat 157.11g 242%
Cholesterol 322.89mg 108%
Sodium 7065.79mg 294%
Potassium 2616.48mg 56%
Total Carbs 447.18g 149%
Sugars 82.72g 331%
Dietary Fiber 99.05g 396%
Protein 222.36g 445%
Vitamin C 48.4mg 81%
Iron 24.8mg 138%
Calcium 2705.1mg 271%
Amount Per 100 g
Calories 346.66 Kcal (1451 kJ)
Calories from fat 131.07 Kcal
% Daily Value*
Total Fat 14.56g 242%
Cholesterol 29.93mg 108%
Sodium 654.97mg 294%
Potassium 242.54mg 56%
Total Carbs 41.45g 149%
Sugars 7.67g 331%
Dietary Fiber 9.18g 396%
Protein 20.61g 445%
Vitamin C 4.5mg 81%
Iron 2.3mg 138%
Calcium 250.7mg 271%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 87.1
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top