| Amount Per 1 Serving | |||
| Calories | 424.8 Kcal (1779 kJ) | ||
| Calories from fat | 145.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 53.96mg | 18% | |
| Sodium | 736.07mg | 31% | |
| Potassium | 697.36mg | 15% | |
| Total Carbs | 44.58g | 15% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 22.46g | 45% | |
| Vitamin C | 70.7mg | 118% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 47.7mg | 265% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.61 Kcal (430 kJ) | ||
| Calories from fat | 35.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 25% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 18% | |
| Sodium | 177.8mg | 31% | |
| Potassium | 168.45mg | 15% | |
| Total Carbs | 10.77g | 15% | |
| Sugars | 2.24g | 37% | |
| Dietary Fiber | 1.53g | 25% | |
| Protein | 5.42g | 45% | |
| Vitamin C | 17.1mg | 118% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 11.5mg | 265% | |
| Calcium | 12.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.