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Salmon And Dill Spread Recipe

Salmon And Dill Spread Recipe

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Ingredients:

Serving

Directions:

It's Easy...Put Everything in a food processor and combine!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.25 Kcal (365 kJ)
Calories from fat	70.91 Kcal
		% Daily Value*
Total Fat	7.88g	12%
Cholesterol	14.95mg	5%
Sodium	146.16mg	6%
Potassium	49.2mg	1%
Total Carbs	0.79g	0%
Sugars	0.62g	2%
Dietary Fiber	0.12g	0%
Protein	3.25g	6%
Vitamin C	0.8mg	1%
Iron	0.2mg	1%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	252.79 Kcal (1058 kJ)
Calories from fat	205.46 Kcal
		% Daily Value*
Total Fat	22.83g	12%
Cholesterol	43.3mg	5%
Sodium	423.47mg	6%
Potassium	142.55mg	1%
Total Carbs	2.28g	0%
Sugars	1.79g	2%
Dietary Fiber	0.35g	0%
Protein	9.41g	6%
Vitamin C	2.3mg	1%
Iron	0.6mg	1%
Calcium	43.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.4

Points
2

PointsPlus

Good Points

saturated fat free

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