Salmon And Corn Cakes Recipe

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Salmon And Corn Cakes
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Ingredients:

Directions:

  1. In large bowl, stir together salmon, corn, bell pepper, onion and garlic; stir in eggs. Stir in all remaining ingredients except flour and oil; gradually stir in flour. Shape mixture into sixteen 3-inch patties, using about 1/3 cup mixture for each.
  2. In 10- or 12-inch skillet, heat oil over medium heat. Cook patties in oil about 8 minutes, turning once, until deep golden brown. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.08 Kcal (1198 kJ)
Calories from fat 156.31 Kcal
% Daily Value*
Total Fat 17.37g 27%
Cholesterol 89.58mg 30%
Sodium 509.4mg 21%
Potassium 219.73mg 5%
Total Carbs 20.96g 7%
Sugars 4.47g 18%
Dietary Fiber 1.15g 5%
Protein 12.09g 24%
Vitamin C 18.1mg 30%
Vitamin A 0.3mg 10%
Iron 6.3mg 35%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 206.22 Kcal (863 kJ)
Calories from fat 112.68 Kcal
% Daily Value*
Total Fat 12.52g 27%
Cholesterol 64.58mg 30%
Sodium 367.21mg 21%
Potassium 158.4mg 5%
Total Carbs 15.11g 7%
Sugars 3.22g 18%
Dietary Fiber 0.83g 5%
Protein 8.72g 24%
Vitamin C 13mg 30%
Vitamin A 0.2mg 10%
Iron 4.5mg 35%
Calcium 89mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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