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Salisbury Steak With Mushrooms (Food Network Kitchens) Recipe

Salisbury Steak With Mushrooms (Food Network Kitchens) Recipe

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Salisbury Steak With Mushrooms (Food Network Kitchens)

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Ingredients:

Serving

1 lb ground beef
1 large egg, lightly beaten
1/4 onion, finely chopped (about 1/3 cup)
7 saltine crackers, finely crushed (about 1/4 cup)
1 tsp minced fresh sage
kosher salt and freshly ground pepper
3 tbsp unsalted butter
8 oz sliced mixed mushrooms
2 tsp worcestershire sauce
3 tbsp all-purpose flour
1 to 2 tbsp chopped fresh parsley
buttered egg noodles , for serving (optional)

Directions:

Gently mix the beef, egg, onion, cracker crumbs, sage, 1/2 teaspoon salt and a few grinds of pepper in a large bowl using your hands. Divide into 4 equal portions and shape into oval patties, about 1/2 inch thick.
Heat 1 tablespoon butter in a large skillet over medium-high heat. Brown the patties, about 4 minutes per side. Transfer to a plate.
Add 1 tablespoon butter to the skillet and cook the mushrooms until slightly browned, about 2 minutes. Stir in the Worcestershire sauce, and salt and pepper to taste, scraping up any browned bits. Sprinkle in the flour and stir, then stir in 2 1/2 cups hot water and simmer until the sauce begins to thicken, about 2 minutes. Add the remaining 1 tablespoon butter, swirling to combine.
Return the patties and any juices from the plate to the skillet. Simmer until the sauce thickens and the patties are cooked through, about 2 minutes. Sprinkle with parsley and season with salt and pepper. Serve with noodles, if desired.
Per serving: Calories 352; Fat 21 g (Saturated 10 g); Cholesterol 141 mg; Sodium 428 mg; Carbohydrate 11 g; Fiber 1 g; Protein 27g
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.81 Kcal (1753 kJ)
Calories from fat	235.31 Kcal
		% Daily Value*
Total Fat	26.15g	40%
Cholesterol	139.69mg	47%
Sodium	479.54mg	20%
Potassium	446.61mg	10%
Total Carbs	20.92g	7%
Sugars	0.83g	3%
Dietary Fiber	1.01g	4%
Protein	26.26g	53%
Vitamin C	3.9mg	6%
Vitamin A	0.1mg	4%
Iron	4.1mg	23%
Calcium	41.7mg	4%

Amount Per 100 g
Calories	180.54 Kcal (756 kJ)
Calories from fat	101.43 Kcal
		% Daily Value*
Total Fat	11.27g	40%
Cholesterol	60.22mg	47%
Sodium	206.71mg	20%
Potassium	192.52mg	10%
Total Carbs	9.02g	7%
Sugars	0.36g	3%
Dietary Fiber	0.44g	4%
Protein	11.32g	53%
Vitamin C	1.7mg	6%
Iron	1.8mg	23%
Calcium	18mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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