Directions:
- Mix in bowl ground beef, 1/4 c of soup, onion, bread crumbs and egg.
- Shape into 6 patties.
- You can cook these 2 ways. (1) Brown these in a skillet over medium-high heat until patties are brown on both sides. Remove patties from pan and drain fat. To pan add remaining soup, water and bouillon. Add mushrooms if using. Bring to boil. Add patties to pan and reduce heat to low. Cover and cook 20 minutes or until no longer pink, turning occasionally. These will sometimes break apart when turned. (2) In a 9x13 pan bake patties for 40 minutes at 350 degrees. Drain fat from pan. Mix together remaining soup, water, bouillon and mushrooms if using. Pour over patties and bake another 10 minutes.
- Serve over rice or noodles.
- This freezes very well. Cook first, freeze, thaw and reheat in either the microwave or in a skillet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.85 Kcal (569 kJ) | ||
| Calories from fat | 42.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 74.33mg | 25% | |
| Sodium | 102.55mg | 4% | |
| Potassium | 366.88mg | 8% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 17.78g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.7 Kcal (422 kJ) | ||
| Calories from fat | 31.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 7% | |
|---|---|---|---|
| Cholesterol | 55.1mg | 25% | |
| Sodium | 76.02mg | 4% | |
| Potassium | 271.95mg | 8% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 13.18g | 36% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 11% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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