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Salad - Roast Beef, Cheddar, Cherry Tomato, Lettuce, Onion, Spices Recipe

Salad - Roast Beef, Cheddar, Cherry Tomato, Lettuce, Onion, Spices Recipe

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Salad - Roast Beef, Cheddar, Cherry Tomato, Lettuce, Onion, Spices

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Ingredients

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Nutrition

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Ingredients:

Serving

1 1/2 cup lettuce
2 slices onion
56 g
2 oz
33 1/2 g lime
1 tsp basil, dried
1 tsp rosemary, dried
1/2 tbsp oregano
1 tbsp chives, fresh
119 g tomatoes
1 tsp black pepper
3/5 g

Directions:

1.5 cup lettuce
2 slices onion
4 slices roast beef Sara Lee fat free
1/2 cup fat free cheddar Kraft
1/2 lime juice
1 tsp basil, dried
1 tsp rosemary, dried
1/2 tbsp oregano
1 tbsp chives, fresh
7 cherry tomatoes
1 tsp black pepper
1 second Pam olive oil spray

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.84 Kcal (355 kJ)
Calories from fat	3.3 Kcal
		% Daily Value*
Total Fat	0.37g	1%
Sodium	22.22mg	1%
Potassium	593.93mg	13%
Total Carbs	19.86g	7%
Sugars	7.44g	30%
Dietary Fiber	6.23g	25%
Protein	3.38g	7%
Vitamin C	35.9mg	60%
Iron	2.6mg	14%
Calcium	122.3mg	12%

Amount Per 100 g
Calories	30.39 Kcal (127 kJ)
Calories from fat	1.18 Kcal
		% Daily Value*
Total Fat	0.13g	1%
Sodium	7.96mg	1%
Potassium	212.72mg	13%
Total Carbs	7.11g	7%
Sugars	2.66g	30%
Dietary Fiber	2.23g	25%
Protein	1.21g	7%
Vitamin C	12.9mg	60%
Iron	0.9mg	14%
Calcium	43.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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