Amount Per 1 Serving
Calories	568.19 Kcal (2379 kJ)
Calories from fat	365.33 Kcal
		% Daily Value*
Total Fat	40.59g	62%
Cholesterol	39.55mg	13%
Sodium	1180.46mg	49%
Potassium	253.78mg	5%
Total Carbs	34.41g	11%
Sugars	3.52g	14%
Dietary Fiber	2.8g	11%
Protein	15.61g	31%
Vitamin C	39.5mg	66%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	225.2mg	23%

Amount Per 100 g
Calories	184.32 Kcal (772 kJ)
Calories from fat	118.51 Kcal
		% Daily Value*
Total Fat	13.17g	62%
Cholesterol	12.83mg	13%
Sodium	382.94mg	49%
Potassium	82.32mg	5%
Total Carbs	11.16g	11%
Sugars	1.14g	14%
Dietary Fiber	0.91g	11%
Protein	5.06g	31%
Vitamin C	12.8mg	66%
Iron	0.7mg	11%
Calcium	73mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.2

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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