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Salad of Warm White Asparagus, Baby Arugula and Beefsteak Tomatoes with a Porcini Dressing (Emeril Lagasse) Recipe

Salad of Warm White Asparagus, Baby Arugula and Beefsteak Tomatoes with a Porcini Dressing (Emeril Lagasse) Recipe

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Salad of Warm White Asparagus, Baby Arugula and Beefsteak Tomatoes with a Porcini Dressing (Emeril Lagasse)

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Ingredients:

Serving

2 lb white asparagus
1/4 cup olive oil
1/2 lb porcini mushrooms, stemmed and sliced
1 tsp chopped garlic
1 tsp chopped fresh tarragon leaves
salt and freshly ground black pepper
sherry vinegar
1 lb baby arugula
3 beefsteak tomatoes, thinly sliced

Directions:

In a medium saucepan, bring 2 quarts of salted water to a boil.
Set up a bowl with ice water and place near the sink.
Place asparagus in boiling water and leave in for 2 to 3 minutes or until barely limp. Immediately transfer asparagus to ice bath for 5 minutes to stop the cooking process.
Meanwhile, in a medium saute pan over medium-high heat, add olive oil, mushrooms and garlic. Cook about 2 minutes or until mushrooms are beginning to brown.
Add tarragon and salt, pepper and a splash of vinegar. Set aside.
On 6 salad plates, plate 4 or 5 spears of asparagus. Top with a mound of arugula and arrange 2 or 3 slices of tomato on each mound.
Drizzle porcini dressing over each salad and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	856 Kcal (3584 kJ)
Calories from fat	285.19 Kcal
		% Daily Value*
Total Fat	31.69g	49%
Sodium	23.57mg	1%
Potassium	589.15mg	13%
Total Carbs	101.05g	34%
Sugars	4.54g	18%
Dietary Fiber	15.35g	61%
Protein	43.13g	86%
Vitamin C	20.6mg	34%
Iron	3.8mg	21%
Calcium	159.2mg	16%

Amount Per 100 g
Calories	311.91 Kcal (1306 kJ)
Calories from fat	103.92 Kcal
		% Daily Value*
Total Fat	11.55g	49%
Sodium	8.59mg	1%
Potassium	214.68mg	13%
Total Carbs	36.82g	34%
Sugars	1.65g	18%
Dietary Fiber	5.59g	61%
Protein	15.72g	86%
Vitamin C	7.5mg	34%
Iron	1.4mg	21%
Calcium	58mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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