Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.57 Kcal (605 kJ) | ||
| Calories from fat | 72.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 190.25mg | 8% | |
| Potassium | 667.61mg | 14% | |
| Total Carbs | 14.21g | 5% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 6.45g | 13% | |
| Vitamin C | 66.1mg | 110% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.9mg | 122% | |
| Calcium | 169.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 69.77 Kcal (292 kJ) | ||
| Calories from fat | 34.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 12% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 2% | |
| Sodium | 91.82mg | 8% | |
| Potassium | 322.21mg | 14% | |
| Total Carbs | 6.86g | 5% | |
| Sugars | 3.46g | 29% | |
| Dietary Fiber | 2.42g | 20% | |
| Protein | 3.11g | 13% | |
| Vitamin C | 31.9mg | 110% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 10.6mg | 122% | |
| Calcium | 82mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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