Directions:
- Directions:.
- In a large bowl, combine flour, baking powder and baking soda; stir well.
- In a separate bowl, beat together buttermilk, milk, eggs and melted butter. Keep the two mixtures separate until you are ready to cook. Heat a lightly oiled griddle or frying pan over medium high heat. You can flick water across the surface and if it beads up and sizzles, it's ready!
- Pour the wet mixture into the dry mixture, using a wooden spoon or fork to blend. Stir until it's just blended together. Do not over stir!
- Pour or scoop the batter onto the griddle, using approximately 1/2 cup for each pancake. Brown on both sides and serve hot.
- Freeze the leftovers. From freezer, just reheat in microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.35 Kcal (1881 kJ) | ||
| Calories from fat | 149.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 122.57mg | 41% | |
| Sodium | 681.82mg | 28% | |
| Potassium | 550.08mg | 12% | |
| Total Carbs | 60.04g | 20% | |
| Sugars | 11.07g | 44% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 13.52g | 27% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 298.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 181.15 Kcal (758 kJ) | ||
| Calories from fat | 60.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 26% | |
|---|---|---|---|
| Cholesterol | 49.41mg | 41% | |
| Sodium | 274.87mg | 28% | |
| Potassium | 221.76mg | 12% | |
| Total Carbs | 24.2g | 20% | |
| Sugars | 4.46g | 44% | |
| Dietary Fiber | 0.78g | 8% | |
| Protein | 5.45g | 27% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 7% | |
| Calcium | 120.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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