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Sage-and-Pecan Pork Tenderloin Cutlets Recipe

Sage-and-Pecan Pork Tenderloin Cutlets Recipe

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Ingredients:

Serving

Directions:

Bring vinegar to a boil in a small saucepan over medium-high heat. Reduce heat to medium, and cook 6 minutes or until reduced by half. Stir in blackberry preserves, and cook 5 minutes. Stir in salt.
Remove silver skin from pork tenderloin, leaving a thin layer of fat covering meat. Cut pork into 8 slices. Place pork between 2 sheets of plastic wrap, and flatten to a 1/4-inch thickness, using a rolling pin or flat side of a meat mallet.
Stir together breadcrumbs, pecans, and sage in a shallow bowl.
Dredge pork in breadcrumb mixture, dip in beaten eggs, and dredge again in breadcrumb mixture.
Cook 4 pork slices in 2 tsp. hot oil in a large nonstick skillet over medium heat 8 minutes or until done, turning every 2 minutes. Repeat procedure with remaining pork and oil. Serve pork over fresh spinach, if desired. Drizzle with vinegar mixture; garnish, if desired.
Note: Nutritional analysis does not include spinach or garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2058.31 Kcal (8618 kJ)
Calories from fat	1139.12 Kcal
		% Daily Value*
Total Fat	126.57g	195%
Cholesterol	666.78mg	222%
Sodium	1902.71mg	79%
Potassium	2557.49mg	54%
Total Carbs	100.36g	33%
Sugars	53.31g	213%
Dietary Fiber	12.98g	52%
Protein	123.77g	248%
Vitamin C	4mg	7%
Iron	12.3mg	68%
Calcium	262.4mg	26%

Amount Per 100 g
Calories	173.6 Kcal (727 kJ)
Calories from fat	96.08 Kcal
		% Daily Value*
Total Fat	10.68g	195%
Cholesterol	56.24mg	222%
Sodium	160.48mg	79%
Potassium	215.7mg	54%
Total Carbs	8.46g	33%
Sugars	4.5g	213%
Dietary Fiber	1.09g	52%
Protein	10.44g	248%
Vitamin C	0.3mg	7%
Iron	1mg	68%
Calcium	22.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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