Directions:
- In a large skillet over medium heat, melt butter. Add onion and celery; cook and stir until tender. Add the bread, fruit bits, water and allspice; cover and cook for 2-3 minutes or until heated through.
- Loosely stuff hens with stuffing. Tuck wings under hens; tie drumsticks together. Sprinkle with salt and pepper. Place breast side up on a rack in a shallow roasting pan. Combine butter and honey; brush over hens.
- Bake, uncovered, at 350° for 1 to 1-1/2 hours or until a meat thermometer reads 180° for hens and 165° for stuffing, basting occasionally with pan drippings. Cover loosely with foil if hens brown too quickly. Cover and let stand for 10 minutes before serving. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1268.13 Kcal (5309 kJ) | ||
| Calories from fat | 350.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.95g | 60% | |
|---|---|---|---|
| Cholesterol | 385.85mg | 129% | |
| Sodium | 1644.4mg | 69% | |
| Potassium | 1201.48mg | 26% | |
| Total Carbs | 145.89g | 49% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 90.27g | 181% | |
| Vitamin C | 273.2mg | 455% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 3.4mg | 19% | |
| Calcium | 561.5mg | 56% | |
| Amount Per 100 g | |||
| Calories | 177.81 Kcal (744 kJ) | ||
| Calories from fat | 49.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 60% | |
|---|---|---|---|
| Cholesterol | 54.1mg | 129% | |
| Sodium | 230.57mg | 69% | |
| Potassium | 168.46mg | 26% | |
| Total Carbs | 20.45g | 49% | |
| Sugars | 0.68g | 19% | |
| Dietary Fiber | 0.05g | 2% | |
| Protein | 12.66g | 181% | |
| Vitamin C | 38.3mg | 455% | |
| Iron | 0.5mg | 19% | |
| Calcium | 78.7mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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