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Honey-Glazed Hens with Fruit Stuffing Recipe

Honey-Glazed Hens with Fruit Stuffing Recipe

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Ingredients:

Serving

1/2 cup butter, cubed
1/4 cup chopped onion
1/4 cup chopped celery
4 cups cubed day-old bread
1/2 cup dried fruit bits
1/2 cup water
1/8 tsp ground allspice
cornish hens:
4 cornish game hens (20 to 24 oz each)
1/4 tsp salt
1/8 tsp pepper
2 tbsp butter, melted
1 tbsp honey

Directions:

In a large skillet over medium heat, melt butter. Add onion and celery; cook and stir until tender. Stir in the bread, fruit bits, water and allspice; cover and cook for 2-3 minutes or until heated through.
Loosely stuff hens with stuffing. Tuck wings under hens; tie drumsticks together. Sprinkle with salt and pepper. Place breast side up on a rack in a shallow roasting pan. Combine butter and honey; drizzle over hens.
Bake, uncovered, at 350° for 1 to 1-1/2 hours or until a thermometer reads 180° for hens and 165° for stuffing, basting occasionally with pan drippings. Cover loosely with foil if hens brown too quickly. Cover and let stand for 10 minutes before serving. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1070.53 Kcal (4482 kJ)
Calories from fat	304.61 Kcal
		% Daily Value*
Total Fat	33.85g	52%
Cholesterol	231.06mg	77%
Sodium	1521.93mg	63%
Potassium	740.49mg	16%
Total Carbs	145.82g	49%
Sugars	4.83g	19%
Dietary Fiber	0.36g	1%
Protein	56.24g	112%
Vitamin C	271.4mg	452%
Vitamin A	0.4mg	12%
Iron	1.7mg	10%
Calcium	540.3mg	54%

Amount Per 100 g
Calories	197.56 Kcal (827 kJ)
Calories from fat	56.22 Kcal
		% Daily Value*
Total Fat	6.25g	52%
Cholesterol	42.64mg	77%
Sodium	280.87mg	63%
Potassium	136.66mg	16%
Total Carbs	26.91g	49%
Sugars	0.89g	19%
Dietary Fiber	0.07g	1%
Protein	10.38g	112%
Vitamin C	50.1mg	452%
Vitamin A	0.1mg	12%
Iron	0.3mg	10%
Calcium	99.7mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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