Ruth's Meatloaf Recipe

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Ingredients:

Serving

2 lbs ground beef
2 eggs
1 cup corn flakes, slightly crushed
2 tsp salt
1/2 tsp pepper
2 tbsp dried parsley
1 onion, chopped
1/2 cup catsup
1/3 cup brown sugar
1 1/2 tsp mustard
2 tbsp vinegar
1/2 tsp nutmeg

Directions:

Combine first 7 ingredients in a medium bowl.
Mix sauce ingredients together in a separate bowl.
Mix 1/2 sauce mixture into meatloaf ingredients. Bake at 350 degrees for 40 minutes. Top with remaining sauce and continue baking 20 minutes longer or until done - 160 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.28 Kcal (1709 kJ)
Calories from fat	191.4 Kcal
		% Daily Value*
Total Fat	21.27g	33%
Cholesterol	148.28mg	49%
Sodium	1101.48mg	46%
Potassium	585.5mg	12%
Total Carbs	23.11g	8%
Sugars	17.22g	69%
Dietary Fiber	0.68g	3%
Protein	31.57g	63%
Vitamin C	2.8mg	5%
Iron	3.7mg	20%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	177.86 Kcal (745 kJ)
Calories from fat	83.38 Kcal
		% Daily Value*
Total Fat	9.26g	33%
Cholesterol	64.6mg	49%
Sodium	479.83mg	46%
Potassium	255.05mg	12%
Total Carbs	10.07g	8%
Sugars	7.5g	69%
Dietary Fiber	0.29g	3%
Protein	13.75g	63%
Vitamin C	1.2mg	5%
Iron	1.6mg	20%
Calcium	23.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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