Directions:
- Dry mushrooms thoroughly. If brown, soak in mixture of one part lemon juice to three parts water to bleach.
- Mix oil, lemon juice, crushed garlic in a bowl. Add mushrooms. Sprinkle lightly with salt and pepper. Sprinkle with Worchestershire sauce. Add several pinches of basil, oregano and chopped parsley.
- Let marinate at least two hours in the refrigerator or one hour out. Stir while marinating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.03 Kcal (63 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 0.99mg | 0% | |
| Potassium | 61.47mg | 1% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 29.47 Kcal (123 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 1.94mg | 0% | |
| Potassium | 120.53mg | 1% | |
| Total Carbs | 8.53g | 1% | |
| Sugars | 2.88g | 6% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.35g | 0% | |
| Vitamin C | 38.5mg | 33% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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