Directions:
- In a medium bowl toss the crab meat,garlic,onion,salt and pepper together. Using a paring knife,slice a small pocket into the side of the chops until it reaches the bone.
- Add 2 tablespoons of crab meat stuffing into each chop.Use tooth picks to keep closed.
- In a medium sized bowl,marinate the chops in the Mojo Sauce for at least 30 minutes in the refrigerator.
- Preheat oven to 350.
- In a medium sized pan over medium heat,warm the oil.Add the chops and brown them on both sides, about 3-5 minutes per side. Place the pan in the oven and cook for 10-15 minutes.The orange sauce is the Mojo Sauce! does not recognize Mojo Sauce!
- Remove the tooth picks. Serve with additional Mojo Sauce on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1564.97 Kcal (6552 kJ) | ||
| Calories from fat | 1210.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 134.51g | 207% | |
|---|---|---|---|
| Cholesterol | 122.82mg | 41% | |
| Sodium | 2080.8mg | 87% | |
| Potassium | 1220.69mg | 26% | |
| Total Carbs | 33.69g | 11% | |
| Sugars | 19.93g | 80% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 54.47g | 109% | |
| Vitamin C | 91.4mg | 152% | |
| Iron | 2.5mg | 14% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 227.24 Kcal (951 kJ) | ||
| Calories from fat | 175.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.53g | 207% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 41% | |
| Sodium | 302.14mg | 87% | |
| Potassium | 177.25mg | 26% | |
| Total Carbs | 4.89g | 11% | |
| Sugars | 2.89g | 80% | |
| Dietary Fiber | 0.34g | 9% | |
| Protein | 7.91g | 109% | |
| Vitamin C | 13.3mg | 152% | |
| Iron | 0.4mg | 14% | |
| Calcium | 16.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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