Rutabaga Purée with Cardamom and Thyme Recipe

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Rutabaga Purée with Cardamom and Thyme
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Ingredients:

Directions:

  1. Place rutabagas in large pot with enough cold water to cover by 1 inch. Add salt and cardamom pods; bring to boil. Reduce heat, cover partially, and simmer until rutabagas are tender, about 25 minutes.
  2. Drain rutabagas; discard cardamom. Working in batches, puree rutabagas in processor. Return puree to pot. Cook over medium heat until dry, stirring, about 5 minutes. Mix in créme fraîche and thyme. Season with salt and white pepper.
  3. DO AHEAD: Can be made 1 day ahead. Spread puree in buttered baking dish. Cover; chill. Reheat in 350°F oven until heated through, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.6 Kcal (467 kJ)
Calories from fat 23.99 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 2.96mg 1%
Sodium 130.46mg 5%
Potassium 692.81mg 15%
Total Carbs 20.85g 7%
Sugars 9.27g 37%
Dietary Fiber 4.56g 18%
Protein 2.67g 5%
Vitamin C 57mg 95%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 47.05 Kcal (197 kJ)
Calories from fat 10.11 Kcal
% Daily Value*
Total Fat 1.12g 4%
Cholesterol 1.25mg 1%
Sodium 55mg 5%
Potassium 292.05mg 15%
Total Carbs 8.79g 7%
Sugars 3.91g 37%
Dietary Fiber 1.92g 18%
Protein 1.13g 5%
Vitamin C 24mg 95%
Calcium 44.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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