Rutabaga Gratin Recipe

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Ingredients:

Serving

cooking spray
1 cup vertically sliced onion
1/4 cup all-purpose flour
2 cups 1% low-fat milk
1/2 cup (2 oz) shredded swiss cheese
1/2 tsp dried rubbed sage
1/4 tsp garlic powder
1/8 tsp salt
1/8 tsp pepper
2 (15-oz) cans diced rutabagas, drained
1/3 cup dry breadcrumbs

Directions:

Preheat oven to 400°.
Place a nonstick skillet coated with cooking spray over medium heat until hot. Add onion; sauté 5 minutes or until tender. Stir in flour. Gradually add milk; cook 10 minutes or until slightly thick, stirring constantly with a whisk. Remove from heat; add cheese, sage, garlic powder, salt, and pepper, stirring until cheese melts. Stir in rutabagas.
Spoon into a 1 1/2-quart shallow baking dish coated with cooking spray; sprinkle with breadcrumbs. Bake at 400° for 25 minutes or until golden. Let stand 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.96 Kcal (360 kJ)
Calories from fat	15.01 Kcal
		% Daily Value*
Total Fat	1.67g	3%
Cholesterol	6.24mg	2%
Sodium	116.87mg	5%
Potassium	180.63mg	4%
Total Carbs	13.03g	4%
Sugars	5.5g	22%
Dietary Fiber	0.91g	4%
Protein	4.18g	8%
Vitamin C	3.2mg	5%
Iron	0.2mg	1%
Calcium	133mg	13%

Amount Per 100 g
Calories	65.67 Kcal (275 kJ)
Calories from fat	11.46 Kcal
		% Daily Value*
Total Fat	1.27g	3%
Cholesterol	4.77mg	2%
Sodium	89.28mg	5%
Potassium	137.99mg	4%
Total Carbs	9.96g	4%
Sugars	4.2g	22%
Dietary Fiber	0.69g	4%
Protein	3.19g	8%
Vitamin C	2.4mg	5%
Iron	0.2mg	1%
Calcium	101.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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