Rustic Garlic Chicken with Sherry & Brandy Recipe

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Rustic Garlic Chicken with Sherry & Brandy
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Ingredients:

  • 1 chicken , cut into pieces
  • 1 tsp paprika
  • 10 cloves garlic, roughly chopped (yes 10!)
  • 2 tbsp spanish brandy
  • 3/4 cup fino sherry wine (very dry)

Directions:

  1. Rub the chicken pieces in a mixture of the paprika, salt and pepper.
  2. (I put plastic bags on my hands to stop the bits getting under my nails!) Gently heat the Olive Oil in a large flame-proof casserole dish and fry the garlic until it is lightly browned.
  3. Remove the garlic with a slotted spoon.
  4. Add the chicken pieces and gently fry until light brown on all sides.
  5. Return garlic to the dish, add the sherry, brandy and bay leaves.
  6. Bring to the boil and then cover and simmer for approx 45 mins until the chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.73 Kcal (3034 kJ)
Calories from fat 511.93 Kcal
% Daily Value*
Total Fat 56.88g 88%
Cholesterol 235.35mg 78%
Sodium 184.73mg 8%
Potassium 537.82mg 11%
Total Carbs 2.84g 1%
Sugars 0.13g 1%
Dietary Fiber 0.37g 1%
Protein 47.61g 95%
Vitamin C 10.2mg 17%
Iron 2.9mg 16%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 252.39 Kcal (1057 kJ)
Calories from fat 178.28 Kcal
% Daily Value*
Total Fat 19.81g 88%
Cholesterol 81.96mg 78%
Sodium 64.33mg 8%
Potassium 187.29mg 11%
Total Carbs 0.99g 1%
Sugars 0.05g 1%
Dietary Fiber 0.13g 1%
Protein 16.58g 95%
Vitamin C 3.6mg 17%
Iron 1mg 16%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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