Rumaki Recipe

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Rumaki
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Ingredients:

Directions:

  1. Cut the chicken livers in half or into large chunks.
  2. Cut the largest chestnuts in half.
  3. Cut the bacon strips in half, crosswise.
  4. Wrap a piece of bacon around pieces of liver and chestnuts, securing the ends with a toothpick.
  5. Place in a shallow pie plate as you make them.
  6. Combine the soy sauce with spices and pour over the rumaki; refrigerate about 1/2 hour before serving.
  7. Preheat the grill or broiler and broil the rumaki until the bacon is crisp, about 20 minutes, turning to brown on all sides.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.89 Kcal (870 kJ)
Calories from fat 145.02 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 166.25mg 55%
Sodium 668.25mg 28%
Potassium 126.7mg 3%
Total Carbs 5.98g 2%
Sugars 0.5g 2%
Dietary Fiber 0.83g 3%
Protein 9.4g 19%
Vitamin C 4.2mg 7%
Iron 3.7mg 21%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 226.47 Kcal (948 kJ)
Calories from fat 157.98 Kcal
% Daily Value*
Total Fat 17.55g 25%
Cholesterol 181.1mg 55%
Sodium 727.97mg 28%
Potassium 138.02mg 3%
Total Carbs 6.51g 2%
Sugars 0.54g 2%
Dietary Fiber 0.91g 3%
Protein 10.24g 19%
Vitamin C 4.6mg 7%
Iron 4.1mg 21%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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