Rumaki Recipe

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Rumaki
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Ingredients:

Directions:

  1. Combine teriyaki sauce well.
  2. In a medium bowl, cut chicken livers and water chestnuts in half. Pour teriyaki sauce over and refridgerate for a couple hours.
  3. When ready, cut bacon in half. Wrap chicken liver, water chestnut, and shrimp in each bacon slice. Secure with wooden pick, roll in brown sugar.
  4. Set oven control at broil. Broil, turning occasionally, 3 to 4 inches from heat for 10 minutes or until bacon is crisp.
  5. I've done these on the grill using long skewers and putting about three of these little packages, on a skewer, and turning frequently
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.18 Kcal (440 kJ)
Calories from fat 90.95 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 9.24mg 3%
Sodium 295.65mg 12%
Potassium 48.6mg 1%
Total Carbs 1.54g 1%
Sugars 0.73g 3%
Dietary Fiber 0.07g 0%
Protein 2.15g 4%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 370.19 Kcal (1550 kJ)
Calories from fat 320.12 Kcal
% Daily Value*
Total Fat 35.57g 16%
Cholesterol 32.52mg 3%
Sodium 1040.6mg 12%
Potassium 171.06mg 1%
Total Carbs 5.4g 1%
Sugars 2.59g 3%
Dietary Fiber 0.24g 0%
Protein 7.55g 4%
Vitamin C 0.9mg 0%
Iron 0.6mg 1%
Calcium 11.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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