BBQ Rumaki Recipe

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BBQ Rumaki
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Ingredients:

  • 1 lb bacon
  • 1 (8 oz) can water chestnuts
  • 1 cup catsup
  • 1/2 cup brown sugar

Directions:

  1. Preheat oven to 350°F.
  2. Wrap each chestnut in a slice of bacon and secure with a toothpick.
  3. Place the wrapped chestnuts on a cookie sheet and bake for 35 minutes.
  4. Mix catsup and brown sugar.
  5. After getting the chestnuts out of the oven, carefully drain off grease.
  6. Dip each bacon-wrapped chestnut in the catsup mixture and coat well.
  7. Place back on cookie sheet and bake again for 35 minutes or until the catsup coating becomes rather sticky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.01 Kcal (904 kJ)
Calories from fat 136.05 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 24.94mg 8%
Sodium 434.34mg 18%
Potassium 152.81mg 3%
Total Carbs 14.84g 5%
Sugars 13.34g 53%
Dietary Fiber 0.07g 0%
Protein 5.14g 10%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 311.6 Kcal (1305 kJ)
Calories from fat 196.26 Kcal
% Daily Value*
Total Fat 21.81g 23%
Cholesterol 35.98mg 8%
Sodium 626.56mg 18%
Potassium 220.43mg 3%
Total Carbs 21.41g 5%
Sugars 19.24g 53%
Dietary Fiber 0.1g 0%
Protein 7.41g 10%
Vitamin C 1.2mg 1%
Iron 0.1mg 1%
Calcium 18.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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