Directions:
- For glaze: In a small saucepan, combine 1/4 cup lime juice, rum, sugar, and ginger. Bring to a boil over high heat.
- Reduce heat and let simmer, whisking it occasionally until the mixture slightly thickens after about 3 minutes.
- In a small bowl, whisk cornstarch and 1 tablespoon water, then stir in lime-juice mixture.
- Cook and stir until it thickens after about 30 seconds. Remove from heat and let cool.
- Put shrimp on 8 skewers, with 4 shrimp on each skewer. Season both sides with salt and pepper.
- Place mango slices on 4 skewers, with 2 pieces on each skewer.
- Brush shrimp and mango with glaze.
- Heat grill to medium-high and oil grates. Place skewers on grill and turn once until blackened in spots and shrimp is opaque throughout, about 3-4 minutes.
- In a large bowl, whisk remaining tablespoon of lime juice with oil. Season with salt and pepper. Add watercress and toss.
- Divide watercress among 4 plates, and top each with 2 shrimp skewers and 1 mango skewer to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.05 Kcal (2496 kJ) | ||
| Calories from fat | 293.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.64g | 50% | |
|---|---|---|---|
| Cholesterol | 78.88mg | 26% | |
| Sodium | 1558.46mg | 65% | |
| Potassium | 288.86mg | 6% | |
| Total Carbs | 60.18g | 20% | |
| Sugars | 19.13g | 77% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 11.75g | 23% | |
| Vitamin C | 36.5mg | 61% | |
| Iron | 1.4mg | 8% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 221.48 Kcal (927 kJ) | ||
| Calories from fat | 109.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 50% | |
|---|---|---|---|
| Cholesterol | 29.31mg | 26% | |
| Sodium | 579.1mg | 65% | |
| Potassium | 107.33mg | 6% | |
| Total Carbs | 22.36g | 20% | |
| Sugars | 7.11g | 77% | |
| Dietary Fiber | 1.14g | 12% | |
| Protein | 4.36g | 23% | |
| Vitamin C | 13.6mg | 61% | |
| Iron | 0.5mg | 8% | |
| Calcium | 21.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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