Rub for BBQ-Smoking or Grilling Recipe

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Rub for BBQ-Smoking or Grilling
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Ingredients
11
Count
Nutrition
6
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix very well and use as a dry rub. For a wet rub add up to 1/2 c vegetable oil and mix well.
  2. Enough for a wet rub for 2 roasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.87 Kcal (25 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 0.91mg 0%
Sodium 490.32mg 20%
Potassium 6.65mg 0%
Total Carbs 0.62g 0%
Sugars 0.08g 0%
Dietary Fiber 0.11g 0%
Protein 0.4g 1%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 113.76 Kcal (476 kJ)
Calories from fat 40.12 Kcal
% Daily Value*
Total Fat 4.46g 0%
Cholesterol 17.69mg 0%
Sodium 9509.11mg 20%
Potassium 128.95mg 0%
Total Carbs 12.08g 0%
Sugars 1.55g 0%
Dietary Fiber 2.04g 0%
Protein 7.78g 1%
Vitamin C 21.1mg 2%
Iron 7.9mg 2%
Calcium 169.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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